Saturday, December 26, 2009

Juice Theraphy

The juice of the carrot is one of the main juices for a healthy skin. It is known to clear up acne and spots on the skin. The other juices that will help are those of apple, watermelon, lemon.

Even spinach and cabbage juices will help with clear skin. Carrot juice by itself when consumed regularly will help. You can also mix this with spinach juice, or with spinach and cabbage juice to get rid of acne. Lemon juice has a large amount of vitamin C in it, and this can also be taken after a meal to aid digestion.

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